Chulas have more fun!
As Latinas, our bodies were made for curves! Our curves are as amazing as our rice and beans, and like our cultural cuisine, we’re colorful, vibrant and just a bit picante ;-)
Together, we’re kicking diet culture in the cojones and getting back to fun and Full Flavor Living!
Vibrant Latinas — are you ready to reclaim your joy?
Chula, what if I told you, your body is perfect just the way it is?
Óyeme, you do not need to lose 10 pounds.
No, really.
Most of us have spent our lives being fed stories that our bodies, our culture, our way of being is wrong. But face it, most of us aren’t built for size 2 and all that time, energy (and money!) we’ve wasted trying to shrink ourselves down, could be spent in so much more fun and enlivening ways. (check out the Nutrition Library! 👇🏽)
What happens When you reclaim Full Flavor Living:
No more dieting
Be done with dieting once and for all
Reclaim true wellness
Not all that whitewashed, body-shaming faux “health”
Feel fabulous & free
in your body as it is, in all its curvaceous gorgeousness
Relax & Enjoy
preparing and eating your traditional cultural foods
full flavor living
Finally learn about the nutrition in OUR comidas
Vibrant Latina community
of others relearning how to feel good & take back their joy!
Don’t let anyone tell you that you have to lose weight in order to be healthy.
True health & wellness is about embracing your fabulous life and living from joy!
Your Resident Chula
Hi, I’m Dalina, registered dietitian, intuitive eating expert, and resident Chula
—I’m here to help you remember how fun and free life can be when you drop the weight...of body shame and chronic dieting. Because healthy living comes in all shapes and sizes (and actually has nothing to do with how much you weigh.)
Your Chula Resources
You’re one smart chula who likes to check things out before diving into a new program. We got you covered! Learn the basics of anti-dieting in whichever way works best for you.
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